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Champions Fit ( for sports personalities)

January 14 @ 9:00 am - December 30 @ 1:00 pm

Rs.800

Event919161312ImgSwiss Ball is one of the most dynamic and versatile pieces of fitness equipment available today. Swiss Ball offers you a fun, safe and highly effective way to exercise. Swiss Ball is used in developing balance and core strength. Through proper training of Swiss Ball usage from AMOL’s expert team you can learn to get core strength, posture correction, balance, body awareness, flexibility and even cardiovascular fitness from this simple piece of equipment. As per the requirements of the participants specific exercises are demonstrated.

Details

Start:
January 14 @ 9:00 am
End:
December 30 @ 1:00 pm
Cost:
Rs.800
Event Category:

Venue