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Kid-O-Fit (Age: 5yrs to 15yrs)

17th December 2017 @ 8:00 am - 6th May 2018 @ 1:00 pm

Rs.800

Event684162112ImgSwiss Ball is one of the most dynamic and versatile pieces of fitness equipment available today. Swiss Ball offers you a fun, safe and highly effective way to exercise. Swiss Ball is used in developing balance and core strength. Through proper training of Swiss Ball usage from AMOL’s expert team you can learn to get core strength, posture correction, balance, body awareness, flexibility and even cardiovascular fitness from this simple piece of equipmentBenefits of the Workshop :

Balance, Kinesthetic, Coordination, Strength, Awareness, Individual Muscle Strength and Easy Posture correction for kids

Details

Start:
17th December 2017 @ 8:00 am
End:
May 6 @ 1:00 pm
Cost:
Rs.800
Event Category:

Venue