Self Care Tips during IVF treatment


Dealing with Infertility often comes as a painful journey for most of the women and even though they did have an option of IVF treatment to go by, the whole process comes as a list of multiple struggles. Although IVF treatment would eventually solve most of the infertility issues, there is a lot more which you can do to stay good and healthy during the whole course of the treatment.

De-stressing yourself

Although stress has become the part and parcel of everyone’s life nowadays, you must avoid it completely while going through the Infertility treatment. Get along with some hobby or past interest which makes you feel happy and contented. You can catch up with a friend or give them a call while leaving all your worries behind. Try to be more positive and hopeful as getting stressed generates certain kind of chemical in our nervous system which badly impacts the chances of women to get pregnant.

Balanced Diet

Diet plays a big role here as you will be requiring loads of nutrition during the process and when we talk about Nutrition, it doesn’t mean you got to hop into all those Burgers and Pizzas; it means you have to ensure consuming healthy and balanced diet on a daily basis while including all the fruits and veggies in your diet. While this would ensure a healthy body and mind for you, it would also help in the overall fertility treatment process you are going through.

Proper Medication

Even though you are going through a strict diet schedule, you got to take care of the medication course prescribed by your respective Physician while going through IVF treatment. This way, you can keep up with the treatment process without changing much with your daily routine.

Light Workout

A Healthy body would surely gives way to better things in life and same can be achieved by including some of the light exercise into your daily routines. You don’t really need to lift those heavy dumbbells in the gym and you can simply start it with light exercise routine.

Staying Relax and Positive

Staying relax and positive matters a lot during the whole journey of your IVF treatment as you will only be able to obtain the desired results after being calm and relaxed during the whole process. You can read books or listen to some good music for the same.

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Nov 24th , 25th  -2018

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EXHIBITION “24 carat gold”

12th to 15th July 2018

Venue : Convention Centre Foyer, India Habitat Centre (IHC), Lodhi Road

A Solo show of 3-Dimensional ceramic art form and acrylics by Dr. Karunaa Paal Gupta

“Contemporary Japanese Posters”

Time : 11:00 am to 7:00 pm 

Venue : Tenshin Okakura Gallery, The Japan Foundation, 5A Ring Road, Lajpat Nagar IV, New Delhi – 110024

Event Description : EXHIBITION “Contemporary Japanese Posters”

EXHIBITION “Homecoming”

10th july 2018

IHC ,delhi

Let us sacrifice our today so that our children can have a better tomorrow. A. P. J. Abdul Kalam

EXHIBITION “Homecoming” solo show of paintings by Oinam Dilip from Manipur

Charcoal Sketching on Canvas

Sun, 15 Jul 10:30AM – 12:30PM
Rs 1400

At Delhi Drawing Room, we constantly keep trying new mediums & giving unique art experiences. For the first time, we bring you the Charcoal sketching on Canvas. Throughout the Renaissance, most artists used charcoal to prepare their panel paintings or fresco murals, and many used charcoal in their drawing studies. However, some masters used charcoal alone or with chalks to create stunning masterpieces. Its rich dramatic markings make it a favorite of many artists. 

The best monochrome charcoal set available in India is by Faber Castell, thats the one we will be using to sketch. Plus there is a surprise goodie bag that will be presented to all the participants. So even if you have never sketched / painted, this is your chance to see for yourself your true talent. 
Workshop Details :
The 2 hour beginners’ workshop covers following :

– Introduction to the charcoal and required accessories
– Drawing and rendering techniques
– Practice sessions 
– Creation of a charcoal art work 

As always, canvas, art supplies, all taken care of. And best part? Amateurs, beginners & non painters all are welcome, no experience in drawing and sketching is needed. Oh yes, you get to carry your canvas home!

Rain in Paris Painting Party

Sun, 22 Jul 5:00PM – 7:00PM
Dunkin Donuts
Best way to celebrate monsoon? With a painting party !!
Take inspiration from the clouds, lighting and rains, and join us for a relaxing painting party, paint the “Rain in Paris.
Painting Parties are casual get-together which allow you to socialize, so join us for a fun intimate gathering, focused towards having fun, and being yourself. A social painting party where participants drop all their anxieties and paint, following the Artist. You will be taken from a blank canvas to your visual expression masterpiece in 2 hours. An artist will be present at all times to guide you through the workshop. We take care of all the art materials!
Therefore we help you attain some classic memories while you paint, where the best part is that you don’t need any experience to paint. We are painting with acrylic colors on canvas!
Oh yes! You get to carry your painting home.

Bliss Villa Painting Party by Delhi Drawing Room

Sat, 14 Jul 4:30PM – 6:30PM
Rs 1500
Painting Parties are casual get-together which allows you to socialize, so join us for a fun intimate gathering, focused towards having fun, and being yourself. A social painting party where participants drop all their anxieties and paint, following the Artist. You will be taken from a blank canvas to your visual expression masterpiece in 2 hours. An artist will be present at all times to guide you through the workshop. We take care of all the art materials!


Wed, 1 Aug 10:00AM – Thu, 2 Aug 9:00PM
Indoor Stadium
Rs 350 onwards

Talent is surely a valuable asset that requires both recognition and appreciation. Markitiers and Delhi University Students Union have collaborated to organize the biggest talent hunt the capital city has ever seen, Talento 2018.

Talento is all set to take the city by storm with a round of talent scouting prelims in July and the finals on 1st and 2nd August followed up by a grand concert on 2nd  2018. This contest is open to participants from ages 8 months to 5 years babies along with 6 years to 12 years kids show with an emphasis on performing arts such as singing, dancing and theatre. A special toddlers pageant will ensure that even the youngest can participate. This event is all set to be an astounding launch pad for talent with an expected participation of 10000 students from schools.